Diabetes: What You Need to Know

The pounds started flying off, sometimes up to three pounds a week.

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His clothes began to fit better, but Palmaffy was feeling terrible. Palmaffy had to make some dietary changes to cope with the diagnosis.


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  • One Man's Weight Loss Was a Sign of Type 2 Diabetes?

He found it wasn't that difficult. His two children are vegetarians and his wife was happy to prepare healthier food. He now eats more fruits and vegetables, leaner cuts of meat, and baked chicken instead of fried. He also boosted his exercise, because it can lower blood sugar. He wears a pedometer and can walk six to eight miles a day as part of his job.

However, Palmaffy went through a deep depression about two years after he was diagnosed. His depression lasted about two to three years, and he still feels it once in a while. He didn't seek treatment, but he did try to stop "dwelling on the dark side," he said. Focusing on hobbies, which include competitive model shipbuilding and car shows, took his mind off his fears and got him out of the house.

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Losing Weight Can Have Big Impact on Those with Diabetes – Mayo Clinic News Network

Image zoom. Many patients with type 2 diabetes have a family member with type 2 diabetes or conditions commonly associated with diabetes, such as high blood lipid levels, high blood pressure, or obesity. As an example, 39 percent of patients with type 2 diabetes have at least one parent with the disease.


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The lifetime risk for a first-degree relative sister, brother, son, daughter of a patient with type 2 diabetes is five to ten times higher than that of a similar age and weight person who has no family history of diabetes. The likelihood of developing type 2 diabetes is greater in Asians. The common symptoms of poor diabetes control are passing large amounts of urine and weight loss. The reason why you make a lot of urine and become thirsty is because glucose leaks into your urine, which pulls out extra water through the kidneys.

Due to this you can lose weight but this is not the right way of losing weight as you are underutilising carbohydrates. This test measures the average blood glucose level during the past two to three months. It is used to monitor blood glucose control in people with known diabetes. You are on the right track diet and exercise to control your diabetes, but inspite of good diet and exercise very often you need medication to control your sugar.

There are few Ayurvedic medicines, which can be helpful but you will have to be more clear about, which one your father has taken.

One Man's Weight Loss Was a Sign of Type 2 Diabetes

But as a rule none of these medicines Ayurvedic or any other can completely cure diabetes as it is a chronic disease. The ratio of carbohydrates, protein, and fat is important to long-term health. Current recommendations are as follows: Carbohydrates - 45 to 65 percent of the total calories.


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Protein - 5 to 20 percent. Fat - 25 to 30 percent mostly monounsaturated or polyunsaturated, not saturated fat. The most important thing is to control blood sugar levels, which might prevent further weight loss. Burning sensation in patients with diabetes is due to neuropathy secondary to poor diabetes control sensory neuropathy.

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This is the most common type of nerve damage in diabetes. It usually affects nerves in the feet and legs but can sometimes affect nerves in the hands and arms too. Some patients develop a feeling as if they are walking over sharp stones. Neuropathy may also cause burning pains in the legs, especially in bed at night, shooting pains, or sometimes over-sensitivity to even slight touch. However in many cases, patients may not notice any symptoms but can still have signs of sensory neuropathy when their feet are tested at the clinic.