What Is Detox Tea?
I think we can all safely agree that has been rough — especially on our livers. If you've been hitting the booze just a little too hard this season errr A natural detox tea will help get you back on track. Despite all the hype surrounding certain non-FDA-approved "slimming teas," many of these products are actually laxatives in disguise that do not promote a healthy diet or weight-loss program. While we do recommend the following natural detox teas, we also want to make one thing very clear before you any sort of detox tea program cleanse: Do your research and consult with your doctor first.
Now that all of that is out of the way, here are our editor-recommended detox teas that are made with only natural, herbal, and not-scary ingredients.
- belly fat burner meal plan;
- The 6 Best Detox Teas For Weight Loss to Help You Slim Down!
- jared leto weight loss;
Made with all-natural ingredients, including orange peels, cloves, green tea, organic rooibos, cinnamon, nutmeg, and red peppercorns, this gentle, 2-week program contains no laxatives. Packed with powerful herbal ingredients including senna leaf and root, hawthorn berry extract, lotus leaf, and rhubarb, this detox tea two-pack from Teami targets colon health and the digestive tract. If your goal is to detox and cleanse, rid your body of excess waste, and reach health and weight-loss goals, this potent detox tea set will help you get there.
This best-selling detox tea has a loyal following, with thousands of reviewers claiming that it helped with excess bloating, daily digestive issues, and ultimately contributed to weight loss when consumed alongside a balanced diet and regular exercise.
Made with green tea leaf, matcha green tea, and guarana seed, this tea blend is quite caffeinated — so don't sip it before bedtime. What you put in your body matters! Say goodbye to any toxin buildup by sipping this good-tasting, day detox tea that includes ingredients like burdock, black walnut, dandelion, and orange peel. In 2 weeks, you'll detoxify and feel like a new you. Just be prepared to make some pretty frequent bathroom trips. Often used in detox teas and supplements, dandelion is a powerful natural ingredient that boosts the health of the urinary tract, kidney, and liver.
This herbal tea from Kiss Me Organics features dandelion root as its primary ingredient, with the addition of Ceylon cinnamon and hibiscus — two delicious ingredients that also help stabilize blood pressure and blood sugar levels. Naturally caffeine-free and packed with earthy, herbal ingredients like aniseed, sweet fennel seed, and cardamom, this detox tea reminds us of chai.
If my body feels stressed or run-down after a hard workout or especially long workweek, I'll sip a cup of this soothing detox tea before bedtime to reset. With its spicy, comforting taste and clean herbal ingredient list, Pukka's Detox Tea easily gets my pick as Editor's Choice. We love that this detox tea blend is naturally caffeine-free and has a tart berry taste — it's delicious sipped before bed.
As one of the brand's best-sellers, this detox tea from Traditional Medicinals gently supports the cleansing of organs like the liver and kidneys for an overall healthier you. Plus, we've made a list of some of the best detox teas if you're looking to eliminate toxins and accelerate weight loss. Looking for tea to help you detox today?
5 Best Detox Teas for Weight Loss
Check out our collection of the best detox teas for weight loss right here. Detox teas are true teas or herbal teas that contain phytonutrients that help to improve weight loss. They do this by accelerating metabolism and increasing the body's fat burning abilities. They also promote a healthy liver by streamlining liver function and clearing out the digestive tract.
Doing a tea detox can help accelerate weight loss by reducing stress. Antioxidants and polyphenols in tea work to eliminate free radicals—compounds that cause oxidative stress. These increased stress levels can cause everything from weight gain to premature aging.
The antioxidants in detox tea work to flush out these toxins, helping you maintain a healthy weight. They also eliminate wastes thanks to their mild laxative effects. By detoxing your body, you can help restart healthy body functions and jump-start your metabolism. Detox teas can range from a couple days to several weeks. You can find a day teatox detox herbal tea from Baetea and a day detox tea from Hint Wellness or an everyday detox tea from Traditional Medicinals and Yogi Tea.
Essentially, there are options for all lengths of detox. Detox teas are effective in producing minor weight loss in the short-term. They help to control hunger and can reboot your metabolism to burn calories more quickly. They are not a cure-all. You can't simply drink detox tea and expect the pounds the melt off. You have to put in hard work in the kitchen and at the gym to truly see results. In fact, the FDA warns consumers about the dangers of detox teas being sold as miracle cures. Detox teas are a good choice for people who are looking to lose weight in the short-term and boost natural body functions.
Detox teas can help to reset healthy gut bacteria and streamline digestion. These processes, in turn, help your body break down fat. Detox teas can help aid weight loss when combined with exercise and a healthy diet. Here are some of our favorite detox teas if you're looking to slim down and improve overall health. Green tea is king when it comes to health benefits.
It's packed with antioxidants that can help flush free radicals from the body. In fact, it has a particularly high concentration of EGCG, or epigallocatechin—a tea catechin that is known to aid weight loss. The tea boosts metabolism, which helps the body burn fat more efficiently 1.
Oolong tea , or wulong tea, is a Chinese tea that is partially oxidized. The oxidation can range from 8 to 80 percent depending on the technique and tea master's desires. Lightly oxidized teas are typically sweet and mild while heavily oxidized oolongs are robust and earthy. Like green tea, oolong tea is made from the leaves of the Camellia sinensis plant.
It boasts a large number of antioxidants and natural ingredients that eliminate toxins and free radicals that can increase the risk of stress-related weight gain. Oolong tea has been shown to reduce lipids in the liver.
10 Best Detox Teas Of - Brand Reviews For Weight Loss
In fact, one study found that EGCG and theaflavins in oolong tea help to decrease weight loss and detoxify the body. The tea catechins inhibit lipogenesis—the metabolic formation of fats. Researchers also found that oolong tea inhibits pancreatic lipase activity, resulting in a decrease of fat absorption and an increase of fat expulsion in waste 2. Dandelion is used in Indian Ayurvedic medicine and other traditional medical practices to treat minor digestive system issues and as a diuretic 3. A meta-analysis published in the Review of Diabetic Studies found that dandelion has diuretic and laxative effects that can help flush toxins from the body.