What could be the cause of pain inside the vagina at night for a pregnant mother? This might be the baby kicking or pressing on other side of the cervix, bladder pressures, dryness because of hormonal changes.
What to Do About Weight Loss During Pregnancy
It could be as a result of infections such as thrush and also foreign objects such as a stray hair or fluff. Or, it could be the cervix opening or twitching. But it is best to talk to your doctor or health provider if you have pain or are unsure about anything. Pain can be an indicator of something wrong, but it also can be from normal things, like trapped wind.
Don't go on any "special diets" unless approved by your healthcare provider. A pregnant woman should not even think about going on any type of specialized diet. Just eat healthier foods and smaller portions. Not Helpful 14 Helpful Having suffered from anorexia for many years when I was young, I am struggling with such a huge gain. What should I do? Just remember there is nothing more beautiful than a pregnant woman!
Why Am I Losing Weight While Pregnant?
Talk to your doctor about how to eat a healthy diet during your pregnancy. Not Helpful 6 Helpful 3. I am 27 week pregnant and my weight is 73 kg but it should be 71 kg so what should I do to lose weight? Eat more leafy greens and pulses. Also, try changing to skimmed milk if you haven't already. Add light aerobics to your routine. Talk to your doctor about other possible ideas. Not Helpful 34 Helpful It depends what you mean by "fast".
A continuous fast is not a good idea, as you might deny the baby some of the nutrients it requires for development. On the other hand, half-day fasts for a short period of time might be fine, provided you eat well and drink plenty of water during the non-fasting part of the day and get plenty of rest and avoid strenuous activity. Of course, if you have a lot of nausea and are finding it hard to get adequate intake, you may have to just eat when you can and forget fasting for the time being. Not Helpful 8 Helpful What could be the cause of breast nipple pain during two months of pregnancy?
The breast is filling out and preparing for lactation, this is very common in pregnancies. Not Helpful 4 Helpful 5. Unanswered Questions.
Why Am I Losing Weight While Pregnant? | Parents
I'm five months pregnant and weigh kg. Could my weight affect my baby?
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I'm one week pregnant ,but it seems like in losing weight. Is this bad for the baby? I weigh 93 kg and am five months pregnant. I've been gaining weight, and I think it makes my body look older. What can I do to prevent unnecessary weight gain?
How do I lose baby weight when I'm still pregnant? Include your email address to get a message when this question is answered. Never intentionally try to lose weight during pregnancy, especially not without your doctor's explicit recommendation. Helpful 0 Not Helpful 0. Related wikiHows. Co-authors: Updated: March 23, Categories: Weight Management and Pregnancy. Italiano: Perdere Peso durante la Gravidanza. Nederlands: Afvallen als je zwanger bent. Thanks to all authors for creating a page that has been read 1,, times. I personally work out, so I now have to slow it down a little and focus on healthy lifestyle plan.
With this information I can create my own meal plan. Thank you for this wonderful information. Rated this article:. Kim Dennis Jun 12, I learned that I could maintain it through a healthy diet and moderate exercise, whereas before I was considering more drastic measures.
Darlene Dickson Jul 31, I am concerned about diabetes and hypertension.
Common Reasons, Concerns, and Special Considerations
This was helpful. Rose Richardson Mar 16, It's given me new perspective on things to be aware of, keeping me healthy during my pregnancy.
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Mou Jaiswal Oct 20, Thank you very much for this. Sara Edwards May 17, Geet Choudhary Apr 14, Vandhana Jayaprakash Nov 18, Seember Danielle Jun 24, Omo T. During your first conversations, you may want to discuss a plan for nutritious eating and healthy exercise. You may also discuss your changing weight.
Depending on your current weight loss program or dietary habits, it is very likely that the focus will be on healthy weight gain rather than weight loss. According to the Institute of Medicine IOM , there are different weight gain recommendations for women of different weights classified by body-mass index , or BMI. But there that there has been some controversy over the recommendations for obese women because there is no distinction between classes of obesity.
So, for example, the guidelines may not be appropriate for morbidly obese women. According to the guidelines reaffirmed by ACOG in , weight gain below the IOM recommendations among overweight pregnant women does not appear to have a negative effect on the health of the baby. For the overweight pregnant woman who is gaining less than the recommended amount but has an appropriately growing fetus, no evidence exists that encouraging increased weight gain to conform with the current IOM guidelines will improve maternal or fetal outcomes.
Felice Gersh, M. Both Dr. Rhee and Dr. Gersh say that the key is getting personalized advice from your own healthcare provider. I would say that weight loss should be avoided while pregnant, but not much weight gain is needed if the woman already is carrying excess weight. A balanced, nutritious diet becomes more important during pregnancy. And a program of physical activity is helpful as well.
Your healthcare team can provide you with the best personalized advice. But there are also some general diet and exercise tips you can use to start a conversation with your doctor. Rhee, "as it is important to eat a balanced diet while pregnant. She also stresses that if you are on medications or supplements to aid weight loss , you should speak to your health care provider to make sure that they are safe during pregnancy.
Rhee advises that diets in which one eliminates certain food groups altogether should be avoided. Rather, focus on getting lots of high quality, nutrient-dense foods into your diet and nature will take care of things naturally.
She suggests these tips to create the most healthy diet during pregnancy if you are overweight or obese:. Physical activity during pregnancy is generally recommended. But what if you have been sedentary? Or what if your weight loss program prior to pregnancy included strenuous activity? Gersh says that even sedentary women can benefit from initiating an exercise program during pregnancy. Get up and move!
Rhee adds that light to moderate activity is healthy. Rhee agrees, noting that any exercise is better than none. Your weight can have a big impact on your comfort level during pregnancy, your baby's health, childbirth, and your postpartum experience. Weight loss during early pregnancy can be common, but in general, is not recommended. Aside from minor weight loss due to regular morning sickness, unintentional weight loss and inability to gain weight require a medical evaluation.