Salt and Pepper Chicken

For instance, you can add:. It works well with jasmine rice, basmati rice or plain long grain white rice. You can also try wild rice. Otherwise, if you wish to pair the dish with something lighter, feel free to pair it with the following:. Come and take a look at some of the best topping suggestions for this chilli chicken recipe. In fact, you can use some of these for any type of Asian dish. Take a look below. Honey Chilli Chicken is a Chinese takeaway recipe that your whole family will love. Best served with egg fried rice. Keywords: honey chilli chicken, Chinese honey chilli chicken recipe, Chinese takeaway recipes, Chinese chicken recipe.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Search this website. Jump to Recipe. My favourite part of making an Asian dish is the fact that I get to reuse a lot of the ingredients and products that I need for this recipe.

A low sym dream complete with crispy fried seaweed, chicken satay and special fried rice

For instance, take a look at these below: premium soy sauce — you only need a splash of soy sauce for this honey chilli chicken. The soy sauce can last you forever and you can use it to flavour other Asian dishes like these ginger prawns with soy sauce. Wok — these work fabulously with stir fries like this one. Chinese chopsticks — what better way to enjoy a Chinese dish than with chopsticks?

The ultimate slimming world Chinese Fakeaway — Rosie and the Recipes

Forget the reusable ones. These are far better for the environment. Pin Recipe. Description Honey Chilli Chicken is a Chinese takeaway recipe that your whole family will love. Ingredients: For the satay chicken, you will need: 2 free range chicken breasts, diced into cubes. For the special fried rice you will need:. Quarter of a chinese leaf cabbage, diced finely into strips. Preheat your oven to degrees for a fan oven, adjust for other ovens. Wash your kale very carefully, remove any leaves that have gone bad and any stalks that are thicker than a matchstick or thereabouts.

You should end up with an enormous pile of kale leaves only, with no stalks left in that'll be too hard when you bite. Do not skip this step! Drain the leaves and dry well with a tea towel or kitchen paper. Take a knife and shred the kale leaves very finely, to the same sort of consistency you know from the chinese takeaways. Basically, as fine as possible without it becoming a powdery mess.

Half a Syn maahoosive amount of Chicken Chow Mein Slimming World Recipe

It still needs to be in strips! Spray two baking trays with frylight and lay the kale onto the trays.

Honey Chilli Chicken

Add a few grinds of salt, and spray more frylight onto them. Into the oven for 10 minutes. Remove from the oven for minutes and move it around lots with a flipper.

Spray with more frylight and back into the oven for another If they look like they're burning, remove from the oven or give them another flipper or shake. You may also need to give them more time. They should be starting to crisp up slightly. If they're all soggy, give them some extra minutes in the oven with a little extra salt to help dry them out.

Top Slimming & Weight Watchers Friendly Fakeaway Recipes

Remove from the oven and set to one side. Prepare a wok on a medium-high heat with 2 tsp of sunflower oil and allow the oil to get hot in the pan. Add the kale, a tsp of the sukrin gold sweetener and a tsp of the MSG powder. Keep it frying until the kale loses its last moisture and remove from the pan. Sprinkle over the remaining tsp of sukrin gold onto the top of your giant pile of seaweedy-goodness and enjoy!

I recommend you don't leave it sitting for too long after you make it else it might go a little flat, and definitely don't refrigerate. Take a wok or frying pan and spray with Frylight. Add your garlic, spring onion and mushrooms and fry up until soft. If the mushrooms give off a lot of water, allow it to evaporate before moving to the next steps. Add the carrot, broccoli, cabbage, frozen peas and any other veg you want to add and keep it moving for minutes or until the broccoli is cooked through. Add soy sauce to taste and stir in your rice.

When it's hot throughout, crack in your egg yolks and stir around the pan. Mix together all the listed ingredients except the chicken until the mix is smooth and pop into a small saucepan.

On a very low heat, warm up the satay sauce. It will reduce slightly, which is what you want. If you do try this chinese fakeaway or any part of it - the seaweed, the satay or the fried rice, please please tag me in on Instagram slimmingworldrecipes so I can see your creations. It really makes my day :.

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