How Weight Watchers friendly is this Fougasse Bread recipe?

The yeast can be added with the flour straight from the pack and will become activated as soon as it comes into contact with the liquid. We use cookies to provide you with the best browsing experience.

Slimming World Cloud Bread

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Your Review is invalid. Ingredients Metric. For the Dough g Allinson's Strong White Bread Flour This is versatile, everyday bread flour with a high protein content which helps to make the perfect loaf.

Syn Free Cloud Bread | Slimming World Recipe

Utensils Piping Bag. Step 6 Cut two lines into the middle of the dough, and lines however many you can fit from the centre outwards.


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Step 7 Leave to prove for a further 20 minutes. Pre-heat the oven to degrees.

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Step 8 Bake the Fougasse for 20 minutes until golden brown and hollow sounding when tapped. Spicy Sausage Pasta. Tomato and Basil Soup. Spaghetti Bolognese. Need some recipe help or moral support? Come Join Our Facebook Group.

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Fougasse Bread Homemade, slimming friendly Fougasse Bread! Serving 4 4 Up Down. Metric - US Customary. Please do not screenshot this. Recipes are updated often. Instructions In a mixer with a dough hook, add the bread mix with half of the luke warm water. Gradually add in the rest of the water and herbs and mix for around 8 minutes until the dough is stretchy Spray a tupperware container with low calorie cooking spray. Spray some cling film with low calorie cooking spray and cover the dough Leave to rise in a warm place for around 90 minutes until the dough has at least doubled in size On a work surface, lay down a large piece of cling film and spray with low calorie cooking spray.

Empty out the dough carefully and cut into 4 pieces Make each quarter into a rough oval shape and place on a baking tray lined with greaseproof paper. As this dough is quite wet, you may need to spread the holes out so they don't close up again completely Leave to prove for a further 20 minutes. Pre-heat the oven to degrees Bake the Fougasse for 20 minutes until golden brown and hollow sounding when tapped.

When out of the oven, spray with low calorie cooking spray and sprinkle with the sea salt flakes Print this recipe.

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HEALTHY EXTRA B LIST – 2021

Mini Pizza Bites. French Toast.


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  • Sharon Friday 2nd October Hi Kathy, the calories stated are for a single serving. I feel positively saintly as have done a full working week on plan just hope the scales are kind come sunday Delicate hugs for Dizzy, nothing worse than a bad head. Hope they sort your meds out soon. What with fax machines they should have been able to fax the letter straight away so you shouldn't have to wait for snail mail.

    Am on lunch duty 3 days in a row next week, hope the 3 lots of bread rolls don't cause problems. Dizzy - any chance that you could tell me what is on the leaflet? I've never heard of SE! Been a stressful week with work plus I hurt my back so lost out on some exercising time, weigh in this week I lost 1lb, didnt think i would lose anything to be honest, aiming for a 2lb loss next week, bought the food directory from class, its just got me more confused than ever!!

    Also bought the July SW magazine, got some interesting recipes in there, may give them a go next week when its half term. I was really good all day at work yesterday and had great intentions for syn-free tea before going out with DH and the neighbours to see a comedian birthday treat so i'd saved my sysns for a big glass of wine beforehand.

    Then the clutch cable on my car broke on a blind bend on my way home from work! We managed to get it off the road and recovered and made it to the venue with minutes to spare but the car is out of action and I imagine it's going to be pricey to get it sorted out. It took so long to get drinks in the interval that I had to down the spritzer in record time - at least that helped to relax me and the second half was a right hoot.

    But when we got home at 11pm, having had no time for tea beforehand, DH and I were very hungry.