Now, pull your lips into a kissing shape to create strain at the jawline.
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Hold the position for 15 secs and repeat it 10 times. Keeping your head still, suck your cheeks and lips inside your mouth and make your lips like a fish.
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Stay in this position for seconds and repeat it 20 times. Sitting in a neutral position, close your mouth and try to create the effect of chewing your food. Continue this for 20 seconds, relax and repeat it times. Fill your mouth with air and try creating the effect of passing the air from one side of the cheek to the other side as if you are using a mouth wash.
Continue the exercise for 15 seconds, relax and repeat it 10 times. Although yoga postures may not be as quick as other facial slimming exercises, they are natural, effective, long-lasting and quite a pain-less technique. The below-mentioned yoga poses are sure to show positive results if performed properly. Come on all fours, kneel down and put your hands on your thighs.
How to lose weight in your face, according to the experts | GoodtoKnow
Open your mouth wide while sticking out your tongue forcefully downwards, towards the chin. While breathing through the mouth, create a sound from down the throat that replicates the roar of a lion. Repeat the exercise 5 times. The lion pose not only tones and stretches the facial muscles but also works up the area near the thyroid glands.
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Sit in the padmasana posture. Put your hands comfortably on your thighs. Try moving the tip of your tongue towards the upper back of your mouth as if you are trying to swallow it. While the tongue is at the back of your mouth, try opening your mouth wide till you feel a stretch in your throat and neck muscles. Relax for a minute and repeat 5 times.
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How to lose face fat fast. Learn how to effectively lose face fat by doing these exercises every day, and following our easy to use tips.
The Cheekbone Lift
All the best facial slimming exercises. This nice!!! Get a better looking slim face.