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  • The Magic Weight-Loss Pill: 62 Lifestyle Changes: Coutinho, Luke, Shetty, Anushka: www.nurseryhills.com: Books.

Siyasi Muslims Hilal Ahmed. Chanakya and the Art of War Radhakrishnan Pillai. Luke Coutinho Luke Coutinho is a globally renowned holistic lifestyle coach and award-winning holistic nutritionist.

The Magic Weight-Loss Pill: 62 Lifestyle Changes - Luke Coutinho, Anushka Shetty - Google книги

Anushka Shetty Anushka Shetty is an actress who has worked in Bollywood, Tamil and Telugu movies including the Bahubali films, playing princess Devasena. More By The Authors. What is dry fasting and why should you do it? June 04, This site uses cookies: Find out more. Okay, thanks. Certified Buyer , Vijayawada. Certified Buyer , Bengaluru. Certified Buyer , Devanahalli.


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  4. Explore Plus. Self-Help Books. Other Self-Help Books. Enter pincode. Usually delivered in 3 days? Coutinho Luke. TrueComRetail 4. What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime.

    The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.

    Books by Luke Coutinho

    Frequently Bought Together. The Magic Weight-Loss Pill. The Dry Fasting Miracle. Offlate "Being healthy" has also become a part of insta hashtags of millenials. So i just gave the book a try as to why a healthy lifestyle is important is it worth the hype.

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    This book will be a good read for the first timers! Aug 15, Ravi rated it really liked it. Good Book. I am studying Ayurveda presently and i see such similarities in the approach. This is because how many ever ways we try to understand the Truth, we should remember Truth is one and hence we will have lot in common. Jul 17, Rohini Sudhakaran rated it really liked it. Absolutely helpful!

    Its a new perspective for weight loss and maintaining a healthy lifestyle, at the end. There are many habits to be changed in my life to make it better. One of the best book based on health. Jul 23, Mayank Dixit rated it liked it. Nothing new. All old matter. Jun 16, Rajani marked it as to-read. How to download this book? Jun 04, Deepak Baldwa rated it it was amazing. Awesome Read Some amazing eye opener thoughts shared by Luke. Perhaps will be very easy for me to imbibe them, will revert in 3 months on my results Jun 06, Divya rated it it was amazing.

    Just go for it! You will never regret reading it and incorporating it in your daily life. It will definitely be a life changer. Nov 10, Vinay Hukkeri rated it it was amazing. Don't go by the book name and ignore it as just a weight loss guide and also a list of lifestyle changes to get into a healthy and fit body Let's collect those pills Jul 20, MINI rated it liked it.

    Nothing much special. More scientific and some of the facts don't seem true like for example,the info. May 01, Dheeraj Sankar rated it really liked it. An informative and a healthy lifestyle book that you can adapt in your daily lives. A must read for all fitness freaks and people looking for some healthy lifestyle and improvements Written in a simple manner, this book, I'd say, could at least be the start of the journey to good health.

    Jun 21, Naren rated it it was amazing.

    Straight to the point and it has addressed various aspects of life which has to be managed rather than a single pill cure for all. Must read. Feb 28, Suma rated it it was amazing. This review has been hidden because it contains spoilers. To view it, click here. Such a nyc book. Oct 18, Suhas rated it it was amazing. Got to learn a lot to implement in my daily lifestyle.

    Frequently bought together