Then once you take them out, use the Nutella to top the muffins, cut a slice in the top, put a slice of banana in then place a slice of banana on each muffin. Make sure to have the rest of your yogurt, banana and a speed fruit keeping to plan. Then add the sweetner, eggs and extract, then blend together. Once combined add the muller light and Sweet Freedom Choc shot coconut then blitz all together. Then once you take them out, use the Nutella to top the muffins, place a slice of banana on each muffin and chop up the apple.
15 Minutes or Less
Can be seen on my Instagram. Make sure to have the rest of your yogurt, banana and any other speed or free fruit you fancy! Keeping to plan. This mixture will make 5 muffins and if you use the syn amounts I have provided it will be 4. Once combined add the muller light and Sweet Freedom Choc shot orange spice then blitz all together.
Then once you take them out, use the Nutella to top the muffins, place a piece of orange on each muffin, grate some zest if you wish and then can top with more Sweet Freedom Choc shot orange spice. Make sure to have the rest of your yogurt, orange and any other speed or free fruit you fancy! This mixture will make 4 muffins and if you use the syn amounts I have provided it will be 4. If you want to syn your weetabix instead of using your heathy extra b you can, just make sure to check the syn values in your book or the slimming world website.
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Halloween is coming and having children there will be sweets everywhere. My self control will be tested so what other way than to plan. So I decided to try slimming world sweets, really simple and they work! Boil you kettle.
Then stir in the gelatine, you will need to stir this well. Then add in your jelly and mix. Next you will need to fill each section of your mould up half way. Once done place in the fridge to set for 20mins. Once the 20mins is up take the moulds out and fill them up with the yogurt, jelly mixture. Then chill for another 20 mins or until set. Do you ever find a staple product and always have to have it?
Well thats how I feel with Sweet Freedom products. If you have been following my blog you know I am following Slimming World and being a chocolate and honey lover well that makes it difficult, until I found Sweet Freedom. Yes you read that right!
Does anyone know if there's a syn value to...
The choc shot I use over ice cream, fruit, pancakes, baked oats, to bake with and a hot chocolate! I was so surprised by the taste of the syrup, it is a beautiful and thick syrup. The same applies for the Choc shot, it is thick and has a gorgeous taste. I have raved about it that much in my Slimming World group around 50 members have bought it in the last few weeks, as we have our own group page and I always share my baked breakfast which all have Sweet Freedom products used in them. Each product for me serves a different purpose depending what I am in the mood for.
You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email. Mar And if you want to switch it up — here are some other options: Semi skimmed milk — same quantity. Vanilla extract instead of paste — saves you one syn on the whole dish Choc shot to make a chocolate rice pudding — replace the sweet freedom with choc shot — would be the same syn value. Make it sweeter — each tablespoon of Sweet Freedom is 2 syns.
Like this: Like Loading Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon to log in:. Email required Address never made public. Name required. This site uses Akismet to reduce spam. Learn how your comment data is processed. So, for those of you who follow my elsewhere, you will probably know that I started Slimming World five weeks ago.
And I know I can reach my target eventually if I keep trying. One of things I have been loving is a really simple recipe I found out about in my group.
Low Syn Rice Pudding – two ways | Holly's New Home
Regular pancakes can rack up some serious syns because of the flour content and the sugar and all the yummy things you pop on top. And I was missing the flexibility of breakfast. And I like me some coffee! And cheese! In really basic terms, you need one tablespoon of sweetener for every egg you use. Just whisk them together.