When i take green tea for weight loss

Adding 2 grams of tea leaves to ml of water is the right ratio to make a healthy and tasty cup of tea.

You can add some mint leaves, lemon juice and a teaspoon of honey in your green tea to improve its taste. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox.

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OCD Obsessive compulsive disorder. Lung cancer. Hashimoto's Thyroiditis. Autoimmune Diseases. Good luck to all. Plain green tea with lemon is tolerable.

Plain green tea is slightly bitter. Thanks for the tips! But, you made me get rid of this confusion. I get super confused with green tea brands. I have like 3 types of green tea leaves gifted by my friends and all taste a little different. All are authentic yet so different. Hello Good day!

I read a few comments here in this post and I am thinking to try this easy way. I Wil try green tea but I doubt if I will get mitcha here in Nigeria. Thanks for sharing such a great post. Yes this is perfect and right way to use Green tea. I love green tea.

I also recommend others to use green tea for wait loss. Knowing about green leaf is a knowledge scope for me. I am visiting your blog for the first time and really liked your work. Very informative article. I would try on myself. When you want to lose without doing much exercise, Green tea is the best option.