Can you use thyroid medication lose weight

Beaudoin says.

How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide | Diet vs Disease

Leafy green vegetables, tomatoes, fatty fish, nuts, fruit, and olive oil are all good foods to battle inflammation. And this diet decreases the burden on the liver to metabolize highly processed foods , she notes. Hypothyroidism slows digestive function, notes Beaudoin. Your daily caloric intake can quickly skyrocket unless you log everything you eat and drink, Dr. Corsino says. Exercise is an important complement to a healthy diet in order to help burn calories, Corsino says. But consider the individual case, Austin says.

Thyroid hormone should be taken on an empty stomach first thing in the morning with plenty of water, Corsino says.

If your thyroid level still isn't where it should be when you take your medication properly , it could be affecting your ability to lose weight. By subscribing you agree to the Terms of Use and Privacy Policy.

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Health Topics. Special Reports. Health Tools. Hypothyroidism: Staying Well. You may think that thyroid treatment will make weight loss easy.

6 Weight Loss Tips for Hypothyroidism

It will definitely make it easier than it was before, but it may not actually be easy. In fact, because your metabolism has been unbalanced for some time, you are likely to still have difficulties in getting to the weight and fitness level you would like. Here are some helpful tips for getting your metabolism on track and your weight under control. Just starting thyroid medication will not necessarily help you lose the weight you have gained from having an underactive thyroid gland.

Patients who do not change their diets or lifestyles after getting medication will often continue to gain weight. However, optimising your thyroid treatment can help kick start the process of getting healthy and losing weight. Talk to your doctor about making sure that you are getting the proper levels of TSH, T3, and T4 in your medication.

Scheduling follow-up appointments and keeping in close contact with your doctor will help them set the right level of treatment for your needs. Read on to learn about the other steps you should take to get where you want to be. You have no doubt heard that muscle burns calories faster and more efficiently than fat.

Regular strength training will build muscle and help speed up your metabolism. You can help the process along, too, by making sure that you get enough vitamins and nutrients, especially B-complex vitamins and vitamin C. These will help your body perform more efficiently. Finally, make sure that you are staying hydrated.