Breakthrough bleeding from weight loss

Most women of childbearing age will experience spotting or light bleeding at some point in their lives, reports St. Johns Providence Health System.

Spotting typically lasts 24 to 48 hours. Spotting can occur due to hormonal change. Hormonal fluctuations can be due to excessive vigorous exercise, yo-yo dieting and stress, all of which can result in weight loss. Rapid and severe weight loss in women may also lead to complete cessation of periods, medically referred to as amenorrhea.

Amenorrhea is often caused by eating disorders such as anorexia and bulimia, over-exercising and malnourishment, according to the website ChildDevelopmentInfo.

Lifestyle adjustments may prevent menstrual irregularities. Eating a nutritious diet that includes whole grains, fruits, vegetables and lean meats is generally recommended for a missed menstrual cycle caused by dramatic weight loss. Cutting back on exercise may also help regulate periods, reports Medline Plus. Spotting between periods may indicate medical problems such as sexually transmitted infections, thyroid disease, uterine fibroids, polyps or even cancer.

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