New Delhi-based consultant dermatologist and dermatosurgeon, Dr Pooja Chopra, says, "Striae or stretch marks are depressed lines or bands of thin reddened skin which later become white, smooth, and shiny. These occur on the stomach during pregnancy, and on the breasts after lactation. They are common in those who have suddenly gained weight or muscle mass bodybuilders and weight lifters.
Also known as striae alba, these are the most stubborn and appear white or silverish in colour. The tiny tears on the skin occur when the blood vessels reduce in size, thus making the fat under the skin visible. Since the white stretch marks are mature , it might take longer treat it.
Dr Chopra explains, "Even though our skin is elastic, overstretching leads to disruption of collagen which makes up most of the connective tissue resulting in stretch marks. At this stage, the use of topical creams containing Tretinoin may be useful. However, consult your dermatologist at the earliest for effective treatment. Vitamin E enriched Argan oil increases the elasticity of the skin and rubbing it on the stretch marks might heal the broken tissues gradually making the marks fade.
Lemon juice is known for its natural bleaching properties, so it helps reduce the visibility effectively. Use fresh lemon juice daily or simply rub a sliced lemon wedge on your marks to see results. High in proteins and amino acids, egg white is a superfood for the skin. When applied on stretch marks, the egg white will help lighten the marks while also tightening the skin.
Potatoes contain starch and other skin lighting enzymes which is why they are often used to lighten dark circles , spots and blemishes from the skin. It bleaches the skin and effectively reduces the visibility of stretch marks when applied regularly.
How to Reduce Stretch Marks Before and After Weight Loss
Rich in moisturising properties, olive oil is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage. Application of cold-pressed olive oil on stretch marks will help them fade over time. Mix sugar, olive oil, and lemon juice and mix to form a scrub.
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Apply it to the stretch marks and rub it in for 10 minutes. In addition, there is a risk of post-surgery skin necrosis and infections 8. Microdermabrasion is the process of removing dead skin cells exfoliation. This procedure is said to improve the overall skin health, at the same time treating stretch marks.
This is a rather pricey cosmetic procedure, one session of which will not suffice. You will need several sessions to see any positive effect 8. Laser is a device that emits light at a single wavelength. This technique is actively used in medicine and cosmetology, being able to remove skin lesions, body hair, warts, etc. In the case of stretch marks, laser effectively reduces redness and inflammation. For the stretch marks that are already white, there is a special type of laser therapy.
As a result of this therapy, your stretch marks are bound to subside 2. While many of those who do chemical peels hail the effectiveness of the procedure in removing stretch marks, it is hardly true. Phenol-based chemical peels are capable of going deep into the dermis but not as deep as to treat stretch marks. Nevertheless, these peels can make the stripes less visible, but the improvement is not as drastic as you would expect. It would be more helpful to use creams and lotions against stretch marks, the regular usage of which can eventually give you the desired result 1.
Stretch marks are not a health problem you necessarily have to get rid of. For some, though, they are unattractive, which might cause one to feel self-conscious and insecure. There are multiple methods to prevent and treat striae distensae, some of which might be more or less helpful than others. In any case, stretch marks are not a severe skin condition, meaning you can either deal with them or not. Your body will recover faster if you give it some exercise in addition to a proper meal plan.
This article is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or help and should not be relied on to make decisions of any kind. A licensed physician should be consulted for diagnosis and treatment of any medical conditions.
Any action you take upon the information presented in this article is strictly at your own risk and responsibility!
Common causes of stretch marks
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What to Know About Stretch Marks and Weight Loss
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Stretch marks fade with time; however, treatment may make them less noticeable more quickly. A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture.
Can Stretch Marks Fade After Weight Loss
As the skin heals, stretch marks may appear. Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role. You may also have a higher risk if people in your family get stretch marks. Applying a corticosteroid to your skin for a long time can also cause stretch marks. When stretch marks first appear, they tend to be red, purple, pink, reddish-brown, or dark brown, depending on your skin color.