Losing Weight

This can help reduce belly fat and decrease the size of your liver. Protein shakes are available by prescription, and also over the counter at many health food stores in the Salt Lake area. It may take a couple of months to transition completely to the liquid diet.

This diet will be followed for the first couple of weeks after surgery, as well, when you will only be able to consume 2 ounces of liquid at a time.

The Complete Gastric Bypass Diet Guide

X Accessibility View. Contrast: C C. Surgical Weight Management Surgical weight loss can help you achieve and maintain a healthier weight Diet Instruction with Registered Dietitian Our comprehensive weight loss programs tailored to fit your individual needs and goals More. Minimally - Invasive Hernia Repair A hernia is a bulge or protrusion of an organ or fatty tissue through a weakened area Losing weight before bariatric surgery can shorten your hospital stay, reduce your risk of complications and post-operative pain and even enhance your rate of weight loss after surgery.

Adapting to your post-bariatric diet, exercising regularly and engaging in healthier behaviors a month before your operation can make your transition easier.


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It will be difficult to adopt the post-surgery diet before you have surgery. Whether you undergo gastric bypass , sleeve gastrectomy , or LAP BAND Surgery , the diet after bariatric surgery will have restrictions and smaller portion sizes due to your limited capacity for food.

Because of this, it will be impractical to follow the exact weight loss surgery diet plan before your operation. Exercise will become a fundamental component of your lifestyle as you lose weight. Once your bariatric surgeon says your body is able to handle activity after surgery, you will have to start engaging in at least 30 minutes of moderate activity every day.

Gastric Sleeve Diet: Pre-Op and Post-Op Guidelines

Regular exercise may be new to you, but learning fitness techniques before your operation can help you know what to do later on. Try increasing your activity level gradually by finding exercises that you enjoy. Talk to your friends before your operation to see if anyone is interested in becoming your workout buddy. Exercising with others can help you stay accountable and achieve better results. These will include things like drinking enough water and maintaining a positive attitude.

Adopting healthy behaviors like those above will give you a chance to grow accustomed to a healthier way of life before undergoing weight loss surgery. Now that you are ready to take the next step in your weight loss journey, here are what you can expect as you begin preparing for bariatric surgery.

Weight loss surgery provides people who have a high body mass index BMI with a surgical option to help them achieve a healthy, sustainable body weight. In most cases, patients who are considering bariatric surgery must demonstrate that they have been unsuccessful in their efforts to control their body weight through less intrusive measures like diet and exercise, and that remaining at their current weight poses a significant threat to their long-term health and well-being.

Here at Destination Weight Loss, each prospective patient meets with one of our bariatric surgeons to review eligibility for weight loss surgery.

Diet before Bariatric Surgery

This consultation includes a complete medical history review along with pre-bariatric surgery counseling to ensure the patient has a realistic understanding of the procedure and probable outcomes. If you currently smoke, you will be asked to stop smoking well in advance of your procedure to reduce your risk of surgery-related complications related to the use of tobacco products. Weight loss surgery is gaining widespread acceptance among both physicians and the insurance industry as a safe, effective solution for the management of obesity and associated disorders such as type 2 diabetes, cardiovascular disease, sleep apnea and inflammatory conditions like some forms of arthritis.

Weight Loss Journey: Episode 4 - 10 Days after Bariatric Surgery

In order to qualify for coverage under your policy, you may be required to submit proof of prior weight loss attempts along with documentation supporting the fact that your BMI is calculated as either over 40, or that your BMI is between 35 and 39 and you also have a comorbid condition that is directly related to obesity. Regardless of which type of bariatric surgery you and your surgeon choose, your post-surgical diet will likely be significantly different than the one you are currently following.

Read more about this from our Bariatric Surgery Guide.

Weight Loss Surgery Experience

Here at Destination Weight Loss, we encourage each of our patients to sign up for our complimentary online seminar when preparing for bariatric surgery, during which our team of weight loss experts provide answers to the most frequently asked questions about surgical weight loss options. Our compassionate doctors, Dr. Groves and Dr. Britt are board-certified and hold current Fellowships in the American College of Surgeons.

Our bariatric team includes Registered Nurses and a Nurse Practitioner.