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Typically, these medications will cause an average gain of about 2. The good news is that older beta blockers are usually prescribed only when other medications fail to help lower blood pressure. Newer beta blockers — such as Coreg — are less likely to cause weight gain. That said, Mayo Clinic experts warn that people on beta blockers should be wary of any sudden weight gains exceeding 2 to 3 pounds in a day, or 5 pounds a week.

That likely indicates fluid buildup in the legs, abdomen or chest, which is often a marker for heart failure.

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Anyone running into this problem should seek medical care immediately. Alan Mozes. Alan Mozes is an NYC-based medical reporter and photographer. Most blood pressure medications don't cause body-weight changes. Losing Weight for Better BP.

Ways to reduce your dependence on blood pressure medications - Harvard Health

Diuretics and Weight Loss. Beta Blockers and Weight Gain. Subsequent experiments confirmed that the mice had a higher rate of metabolism when resting and gained less fat as they aged, indicating their higher metabolism was sustained throughout life. The deficient mice also cleared glucose faster than normal mice, suggesting a lower susceptibility to diabetes. The enzyme is called angiotensin converting enzyme and helps fat cells help regulate blood pressure and blood volume through what scientists call the renin-angiotensin system.

What is remarkable is that "ACE inhibitor" and "Angiotensin Receptor Blocker" drugs are already widely available to treat hypertension. Fortunately, many colorful foods are high in potassium.

Is gaining weight with high blood pressure dangerous?

Two rules: One, never add salt to your food; two, avoid foods that are high in salt. This includes most canned, bottled, or bagged foods; lunch meats; fast foods; breads; and many cereals.

At the grocery store, I recommend people start in the produce section, then go to uncooked meats and chicken, then to the dairy aisle, then to the checkout," says Dr. Researchers at Harvard-affiliated Brigham and Women's Hospital found that a bite or two a day of dark chocolate can cause a small drop in blood pressure. And remember that a little chocolate is good, but a lot may lead to diabetes and obesity.

Limit your alcohol intake to two drinks a day if you're a man, one drink if you're a woman. People who drink this amount tend to have lower blood pressure than people who do not drink at all.

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Drinking more than the recommended amount, however, may cause your blood pressure to rise. Exercises that put the body in motion, such as walking, can lower blood pressure provided they are done daily.


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Although weight lifting can temporarily raise blood pressure, lifting light weights can lower cholesterol and blood pressure. How much your blood pressure is likely to drop depends on how much exercise you do. More exercise is better than some, and some is better than none," says Dr.