Chinese Style Salt and Pepper Beef

Pin on slimming world meals

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home. Before you comment please read our community guidelines. Close cookie policy banner. Close Email the ingredients Please enter a valid email address Send. Close Add this recipe to your binder Please log in to add this recipe Add. This recipe is in your binder Go to binder.

Related posts

Close Share this recipe Facebook Twitter Pinterest. Crispy chilli beef recipe 1 star 2 star 3 star 4 star 5 star 32 ratings Rate. White rice can always be swapped for brown check cooking instructions for timings. Chinese chilli beef. Share on facebook Facebook. Share on twitter Twitter.

crispy chilli beef

Share on pinterest Pinterest. Share on email Email. Share on facebook. Share on twitter. Share on pinterest. Share on email. Use the hashtag PinchofNom to be in with a chance of winning a swag bag at random! This was delicious, it satisfied my Chinese craving. I did add more chilli and reduced the sauce for a bit longer to make it more sticky but another fab recipe thank you x. Unsure if it was the dark soy sauce? Maybe next time I use light?

Hope that helps! Just follow your manufacturers instructions and as the recipe states add the beef to the sauce in step 8. Let us know how you get on! I would recommend using a chicken stock cube instead of the beef one. Hope this helps and let us know how you get on. Hi Jonny, yes plain flour is fine as a substitute as its just a light coating on the beef. Thanks for getting in touch with us and let us know how you get on. Hi Emma, minced beef is not suitable for this recipe as moisture would seep out when cooked, and there would be no crispy coating at all.


  • belly fat burning system reviews.
  • fruit and fibre cereal good for weight loss.
  • How Weight Watchers friendly is this Crispy Chilli Beef recipe?.
  • Gluten Free Crispy Chilli Beef Recipe (low FODMAP)!
  • Crispy Chilli Beef Noodles?
  • Don’t order a takeaway! this is really yummy and way healthier!.
  • fat burning work lunches.

Hope this helps. Let us know how it goes. Thanks for getting in touch. Hi, i love this recipe and make it quite often. But has the recipe changed slightly? I cant remember adding the oxo cube and honey in last time? Or am i imagining it?


  • healthy blood sugar levels and weight loss.
  • fat burner red and white pill.
  • should you eat after working out if trying to lose weight.

Hi, is this kcal for two or for one serving? Hi Steph.

Crispy Chilli Beef

Cornflour would be a great alternative. So easy to prep and make, not everyone in the house likes it hot so I skipped out the hot sauce on this occasion but it tasted amazing. Also in these categories:. Easy Peasy. Dairy Free 4. Nutrition Per Serving. For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post.

So it ends up in the bin. The result is you waste an awful lot of time and money trying to achieve the impossible. What diets is this Crispy Chilli Beef recipe suitable for? You could serve it with some Zero Point vegetables to make a filling low Point meal. Do you need any special ingredients to make Crispy Chilli Beef? How many calories are in this Crispy Chilli Beef? Step 2 Season the strips of beef, then dip each one into the beaten egg, then quickly drag it through the flour to give a light coating.

Mongolian Beef - Chinese Restaurant Cooking Secrets - PoorMansGourmet

Step 3 Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. Step 4 Cook for minutes, until the beef is crispy.

Slimming World Salt and Pepper Beef – Syn Free

Step 5 While the beef is cooking, spray a wok with some low calorie cooking spray. Step 6 Cook for 5 minutes, then add the lime juice, granulated sweetener, soy sauce, rice vinegar and honey. Step 7 Stir, then add a couple of drops of Franks sauce and the ml of beef stock.

Step 8 Allow to cook for a minute and then add the cooked beef strips. Step 9 Stir well and serve with your choice of accompaniment. What should you serve with Crispy Chilli Beef?