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» Vegetable Plants
Gurney's Seed and Nursery Co. - Artichoke, Jerusalem
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Knobby tubers have a crisp texture, much like that of water chestnuts. Jerusalem Artichok can be sliced raw into salad or cook--tasty boiled, baked or fried, with a flavor very similar to potatoes. Just 7 calories per 100-gram serving! Perennial--harvest fall to spring, store for months.
Harvest the tuberous roots of Jerusalem artichokes for a low-cal treat. The edible flower bud of globe artichokes are a good source of immunity- building folate and vitamin C needed to fight infections.
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